Sunday, March 28, 2010

Yummy Healthy Smoothie!



Enjoy this in the morning to kick start your day or in the afternoon when you need an extra boost!

8oz of Almond Breeze Almond Milk Unsweetened
1 cup of Strawberries
1 1/5 Bananas
2 Cups of Spinach
1/5 a cup of Cherry Tomatoes



1 Serving

Amount Per Serving
Calories 275.4
Total Fat 5.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 237.3 mg
Potassium 1,630.2 mg
Total Carbohydrate 59.3 g
Dietary Fiber 10.6 g
Sugars 29.7 g
Protein 5.9 g
Vitamin A 135.4 %
Vitamin B-12 0.0 %
Vitamin B-6 64.2 %
Vitamin C 203.5 %
Vitamin D 25.0 %
Vitamin E 60.5 %
Calcium 29.4 %
Copper 19.4 %
Folate 46.6 %
Iron 19.0 %
Magnesium 34.4 %
Manganese 65.2 %
Niacin 10.9 %
Pantothenic Acid 11.7 %
Phosphorus 15.0 %
Riboflavin 24.9 %
Selenium 5.4 %
Thiamin 13.2 %
Zinc 5.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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